I help people who sometimes feel stuck with their lives, health, jobs or relationships get to where they want to go in life. My clients say I am an expert at getting people unstuck.
In a supportive and nurturing environment, I provide a place for you to explore and understand your situation. Together, you and I will create a counseling plan based on the goals you want to achieve so you can get to where you want to go in your life!
You don't have to continue struggling with old decisions and patterns of behavior. I will teach you how to update those decisions and create the kind of life you want.
I use a variety of therapeutic techniques including Mindfulness, Relational Life Therapy, Transactional Analysis, Gestalt, and Energy Psychology, to help you identify the decisions and patterns that may have gotten you stuck. After identifying these patterns, I will teach you tools to help you take charge of your life.
I have a Master of Science in Social Work degree from the Kent School of Social Work at the University of Louisville, am a Licensed Clinical Social Worker and have over thirty years of experience working with individuals, couples, groups and facilitating workshops. I am also a Certified Image Management Consultant through the Association of Image Consultants International. For information about my image consulting services, click here.
Healthy Solutions, INC ▪ 8149 New LaGrange Rd.,Suite 101 ▪ Louisville, Kentucky 40222. ▪ 502-412-6444